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Fitness For Network Marketers

Fitness For Network Marketers

I’ve been reading a lot of books lately about what makes people successful in network marketing. One thing that almost all top network marketers have in common is that they include daily exercise into their routine. As a network marketer in the fitness industry,...
Why Yoga Is So Good For Office Workers

Why Yoga Is So Good For Office Workers

It may not seem like it at first glance, but being an office worker puts a tremendous strain on your body. Your muscles, especially your hamstrings, tighten from sitting all day. You start to get tension headaches thanks to being hunched over your keyboard. Your eyes...
P90X3: A Great Hockey Offseason Training Plan

P90X3: A Great Hockey Offseason Training Plan

Hockey training! As a recreational hockey playing adult, I see how guys prepare for hockey season. Most train like it’s 1974: no training, a lot of beer drinking and BBQs, and maybe get on an exercise bike the week before the season starts. Then the first game comes...
3 Signs You Should Change Your Fitness Program

3 Signs You Should Change Your Fitness Program

As I write this, I’m in the process of quitting my current fitness program halfway through. While I’m getting results, they’re not the kind of results I want (I’m building a lot of mass, but I want to lean out a bit). So, time to change things...

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